BOOTCAMP!
Get ready! Do you want to burn calories, increase strength, boost confidence, improve fitness, coordination and balance? Well this 45 minute workout will do just that, the ultimate interval training class to push your limits!
1. BOOTCAMP!
Full Body Blast
Your ultimate, full body workout to increase strength, tone and fitness!
2. BOOTCAMP!
Lower Body Blast
Strengthen, tone and push your legs and glutes to the limit.
3. BOOTCAMP!
Upper Body Blast
Strengthen and tone the arms, shoulders and core with this upper body challenge.
4. BOOTCAMP!
Core Blast
A full body blast with a strong core strengthening focus.
5. BOOTCAMP!
Strength
Get strong! Use extra weight to push your limits!
Online Fitness Studio
Why not visit the Fitness Studio? Your space to jump, punch and sweat your way towards greater confidence, fitness, energy and mood! Whatever your goals, start here!
Online Yoga Studio
Why not visit the Yoga Studio? Your space to flow, stretch and breathe your body and mind into complete balance. Start your journey here.