Mindful Earth
Yoga Teacher | Tropic Ambassador
Gentle Yoga
Join us for a calming, mid week reset with Gentle Yoga.
Wednesday evenings in Ringwood.
All levels and abilities are welcome, including beginners.
Retreats
Join us at a mini yoga retreat.
A calm, welcoming space for all levels - including beginners - to relax, recharge, and reconnect.
Retreats run monthly in The New Forest.
Tropic Shop
Purchase Tropic’s gorgeous, natural body and skin care products.
Personalise your skincare with your Tropic Ambassador.
Explore Tropic’s range at at a mini retreat or pamper.
“I really loved this morning of Yoga and Relaxation. Natalie was so lovely, very calm and professional. I have already booked on to the next two. I felt so relaxed and well. It really put me in a great mind space”
Sue
Meet Natalie
Hi, I’m Natalie - a Yoga Teacher and Tropic Ambassador with a passion for movement, mindset, and self-care.
I started yoga in 2015 to help with back pain, but it quickly became a way to reconnect with both my body and mind. Along the way, I’ve learnt that yoga isn’t about how a pose looks - it’s about how it feels. Every body is different, and when we let go of pressure and expectations, we can simply move, breathe, and reconnect at a deeper level.
I offer gentle yoga classes, mini retreats, and Tropic pamper experiences, all designed to help you slow down, de-stress, and take some well-deserved time for yourself.
My aim is to create a friendly, safe space where you can move mindfully, breathe deeply, and feel more like you.