Our Classes

OUTDOOR YOGA

Every Wednesday

*Starting 7th May 2025*

Poulner Junior School Outdoor Area, Ringwood

19:00 - 19:45

All levels and abilities welcome.

Weather dependent.

  • OUTDOOR YOGA:

    Join us this summer for yoga in the fresh air and sunshine!

    Enjoy a calming combination of flow and restful poses in a evening of yin & yang yoga.

    This friendly class offers a beautiful blend of movement and breath to release tension, combined with restorative poses and meditation to leave you feeling deeply relaxed.

    Please bring your own yoga mat and any other props you'd like e.g. blanket, cushion, blocks, eye pillow

    You may like to bring a towel or blanket to protect your mat from damp ground.

    Please come prepared: hat, sun cream, warm layers and plenty of water.

    Price

    Single Class - £10

    4 Class Pass - £30

BOXERCISE OUTDOORS

Every Wednesday

*Starting 7th May 2025*

Poulner Junior School Outdoor Area, Ringwood

18:00 - 18:45

All levels and abilities welcome.

Weather dependent.

  • OUTDOOR BOXERCISE:

    Join us this summer for boxercise in the fresh air and sunshine!

    A boxing inspired workout to improve cardio, strength and coordination.

    Expect to boost your mood, drive your fitness levels and reduce stress with this fun, high energy class aimed at all levels and abilities.

    Bring your own boxing gloves and pads.

    No partner required. 

    Please come prepared: hat, sun cream, layers and plenty of water!

    …

    Who is this class for?

    Do you want to loose weight and get fit quick? Are you up for a challenge? Will you benefit from a a stress-busting, mood boosting workout? Always up for learning new skills? Then this class is for you

    What to expect?

    From circuit training and core strength to boxing pad work and footwork drills, we will mix it up each week.

    Expect a mixed ability group of women and men all looking to learn new skills and test their fitness limits.

    (If you have your own boxing gloves and focus pads please bring them)

    Benefits?

    • Release stress and tension

    • Drive your fitness levels

    • Improve coordination

    • Boost mood

    • Burn calories and loose weight

    • Meet new people

    • Increase upper body strength

    Price?

    Single Class - £10

    4 Class Pass - £30