Classes
MONDAY
NETBALL FITNESS
19:30 – 20:30
Poulner Junior School Outdoor Courts, North Poulner Road,
Ringwood, BH24 3LA
TUESDAY
YOGA
10:00 – 11:15
Trinity United Church, Main Hall, Christchurch Road, Ringwood, BH24 1DH
WEDNESDAY
BOXERCISE
18:15 – 19:15
Ellingham & Ringwood Rugby Club, Parsonage Ln, Ringwood, BH24 1PZ
YOGA
19:30 – 20:45
Ellingham & Ringwood Rugby Club, Parsonage Ln, Ringwood, BH24 1PZ
NETBALL FITNESS
A fun and energetic class, designed to improve your athleticism, speed, strength, balance, reaction time and control.
Join us to reduce your risk of injury, improve your netball skills and meet like-minded ladies in your area!
![NETBALL FITNESS](https://mindfulearth.co.uk/wp-content/uploads/2024/06/NETBALL-FITNESS.png)
![YOGA CLASSES ADVERT](https://mindfulearth.co.uk/wp-content/uploads/2024/07/YOGA-CLASSES-ADVERT.png)
YOGA
Enjoy a calming combination of gentle flow and restful poses in a mindful morning or relaxing evening of yin & yang yoga.
This 75 minute class offers a beautiful blend of movement and breath to release tension, combined with restful restorative poses and extended meditation to leave you feeling deeply relaxed.
Please bring your yoga mat and any other props you’d like e.g. blanket, cushion, blocks, eye pillow.
Yoga bolsters are provided.
BOXERCISE
A boxing inspired workout to improve cardio, strength and coordination with an upper body focus.
Expect to boost your mood, drive your fitness levels and reduce stress with this fun, high energy class aimed at all levels and abilities.
Bring your own boxing gloves and pads (these are provided if you don’t have any)
No partner required.
![MY BOXERCISE ADVERT](https://mindfulearth.co.uk/wp-content/uploads/2024/08/MY-BOXERCISE-ADVERT.png)
Online Studio
Workout or flow whenever you want, wherever you want with Mindful Earth’s Online Studio! Get access to over 80 Yoga and Fitness classes all in one place!